When Ben’s mother is at the pharmacy, the pharmacist makes a stigmatizing remark about “not encouraging irresponsible behavior. Make a commitment to be truthful, at least within your recovery circle (family, doctors, counselors, close friends, 12-step groups). Discussion Questions for Any Book>12 Best Book Club Discussion Questions for Any Book. The discussion of gratitude, and identifying things that one should be grateful for, is a very important aspect of group activities for recovering addicts, as individuals with substance use disorders often lose track of the positive things in their lives. Questions related to the topic are posed to the group. Self-acceptance is exactly what its name suggests: the state of complete acceptance of oneself. Descriptive statistics, Pearsons correlation, bivariate analysis and multiple linear regression were used to analyze the data. • If you felt a need for support in your recovery, who would you be willing to reach out to? • What mistake have you made in the last week and how can you do it better in the future? • If you. 20 Journaling Prompts That Support Recovery. Eight (8) Substance Use & Recovery Group Topics/Activities. The sight of alcohol isn’t a trigger for. And importantly, a grateful heart doesnt drink or use. 5 Some people say that addiction is a disease, and others believe it’s a choice. Adult Children of Alcoholics: Discussion Questions worksheet Many adult children of alcoholics (ACoA) experienced tumultuous childhoods that continue to impact them into adulthood. Make a commitment to be truthful, at least within your recovery circle (family, doctors, counselors, close friends, 12-step groups). Each person is in a different zone in their recovery, and prospering means different things to different people. Write a goodbye letter to something in your life you want to eliminate during your recovery process. addicted to something? Tell about one of your character defects and what you are doing to make changes. As always, discuss your thoughts with your mental health professional at Real Recovery. Recovery Discussion Questions” “I can’t imagine what you’re going though. The discussion of gratitude, and identifying things that one should be grateful for, is a very important aspect of group activities for recovering addicts, as individuals with substance use disorders often lose track of the positive things in their lives. Topics can be rotated based upon the interests of the group members. “What step are you working on now?” “How are you doing with this change?” “What are the things that are easy for you to change?” “What are the things that you’ve been finding to be a challenge?” Action Step: Support and be an advocate for the person. How can I keep going even when I feel uncomfortable?. They won’t judge your experiences, because they have experienced it themselves. When a Man Loves a Woman -Discussion Questions Mental Health Handouts 12-Step Recovery Groups 25 Examples of Dialectics 25 Journal Prompts for Self-Discovery Grief Misconceptions Healing Grief Journal Prompts (from The Sober Survival Guide) List of Hobbies Online Grief Support Post-Traumatic Growth Resources for Suicide Prevention & Recovery. Recovering Mother: Repairing Relationships in Recovery Recovery Support What to Expect From Your First Addiction Recovery Meeting Making Friends in Recovery Regaining Creativity in Addiction Recovery Building Your Support System for Successful Sobriety Taking the Plunge: 5 Questions to Ask Yourself Before Choosing Romance. Unfortunately, the body cannot make new brain cells. Where possible, find alternative ways of achieving the same goals. Constantly assess your behaviors and actions – the “self-inventory” described in the 12 Steps of Recovery. Because the questions in this anger management handout can be a bit more heady, itll be more effective if you give your clients some time to think about their responses. These two worksheets help clients identify their character strengths and recognize their capacity for post-traumatic growth. • What is one long-term goal you have? • What is one thing you are proud of yourself for? • What SMART tool have you used in the last week? • What are three signs of resilience you see in yourself? • What short-term goal are you working toward right now?. “What step are you working on now?” “How are you doing with this change?” “What are the things that are easy for you to change?” “What are the things that you’ve been finding to be a challenge?” Action Step: Support and be an advocate for the person. Recognize positive thinking about the addiction as a potential relapse warning sign. The Addiction Discussion Questions worksheet was designed to encourage deeper conversation about addiction through the use of open-ended. Suggest different coping strategies they. 161 Powerful Questions to Explore Values, Ideas, & Beliefs. Recovery is the process of rebuilding connections between brain cells. What Are Common Substance Abuse Group Topics. • What is one long-term goal you have? • What is one thing you are proud of yourself for? • What SMART tool have you used in the last. Recovery group discussion questions may vary depending on the leader and the focus of the group. So here are three than can make a huge difference in your early recovery and in the day-to-day level of happiness you experience. Here are some questions to help you stay the course and serve as a reminder of why you made the decision to get sober in the first place. Recognize positive thinking about the addiction as a potential. A study by Connell, O’Cathain, and Brazier (2014) suggested that seven quality of life domains are particularly relevant to a counselor who wants to open up dialogue with a client: physical health, wellbeing, autonomy, choice and control, self-perception, hope and hopelessness, relationships and belonging, and activity. Knowing and understanding these triggers can help you avoid relapses during recovery. When a Man Loves a Woman -Discussion Questions Mental Health Handouts 12-Step Recovery Groups 25 Examples of Dialectics 25 Journal Prompts for Self-Discovery Grief Misconceptions Healing Grief Journal Prompts (from The Sober Survival Guide) List of Hobbies Online Grief Support Post-Traumatic Growth Resources for Suicide Prevention & Recovery. True self-acceptance is embracing who you are, without any qualifications, conditions, or exceptions (Seltzer, 2008). Here are 10 questions to ask yourself daily in addiction treatment: 1. Substance abuse group topics for discussion oftentimes are in regard to support from family, group members, and friends. What kinds of questions should we be asking ourselves?” Apart from being baffled (how dare they bother me and my recovery!), what do you say? Would you give them all the same advice? “Stay clean and prosper?” Probably not. Examples of prompts to investigate this domain could include: Tell me about your sleeping habits over the past X months. The therapy group leader will encourage discussion around specific topics and may center the entire session on one topic. Recovery meetings are free, informal self-help groups for people recovering from addictions and their families. Relapse prevention is the component of addiction treatment that provides the addict with tools to handle the daily stressors of life outside of the treatment environment. Many of us have trouble accepting ourselves exactly as we are. Answer a few questions to get started What is Relapse Prevention? Relapse prevention is an umbrella term that refers to strategies that help reduce the likelihood and severity of relapse when someone is trying to remain sober. Exploring Character Strengths Exploring Past Resilience 2. Written materials may be provided to aid in discussion. Take a look through, pick out a few questions that you think will work best with your book, and never worry about running out of things to talk about at book club again! Would you recommend this book to someone? Why or why not (or with what caveats)? What kind of reader would most enjoy this book?. ISSN: 0368-492X Article publication date: 2 May 2023 Permissions Downloads 0 Abstract Purpose Supply chain resilience and knowledge management (KM) processes have received increasing attention from researchers and practitioners. Addiction recovery journals go a long way toward helping you cope productively with substance use challenges. A genuine discussion about anger will give your group an opportunity to introspect, develop insight, and build emotional intelligence. What brought you to treatment? How has your life changed since getting clean and sober? What do you miss the most about drug/alcohol?. 5 Some people say that addiction is a disease, and others believe it’s a choice. Here are some questions to help you stay the course and serve as a reminder of why you made the decision to get sober in the first place. Addiction Discussion Questions. Do you believe Ben intended to die? Why or why not?. Discuss where you think you are in your recovery journey. Self-acceptance is exactly what its name suggests: the state of complete acceptance of oneself. If yes, continue with the following questions: oWhat is left to express to the offender or about what happened to you? Write it down, express it through creative means such as drawing, or talk it out. Adult Children of Alcoholics: Discussion Questions worksheet Many adult children of alcoholics (ACoA) experienced tumultuous childhoods that continue to impact them into adulthood. 15 Tips for Dealing with Challenges in Group Therapy 101 Group Topics Discussion Questions for Multifamily Groups Discussion Topics for Substance Abuse Groups Group Check-In Ideas Questions to Explore Values-Ideas-Beliefs Group Activities 5-Minute Autobiography Affirmations Activity First Impressions Good for newly formed. Thats why its important to ask yourself better questions. Important Addiction Recovery Questions And Answers. Family Issues Many people use group therapy counseling to help them navigate challenging or dysfunctional family dynamics. Generate energy and forward movement. Discussion Questions: Mental Health and Wellness Use the questions to guide in-class discussion, or post them to the Collaboration Corner. Group sessions allow for a broad range of perspectives that can open your mind and teach you new ideas in recovery. How Do My Disordered Thoughts Differ from the Truth? Our eating disorders lie to us. Write a goodbye letter to something in your life you want to eliminate during your recovery process. Gratitude in Early Addiction Recovery. Do you accept yourself? It might sound like an odd question; after all, what does it even mean to accept yourself? Don’t we all accept ourselves as a regular part of living our day-to-day lives? As it turns out, self-acceptance is not an automatic or default state. Additionally, group members should always honor these values: confidentiality, commitment to attendance, no socializing with group members , communication through words and not actions, and participation. Recovery group discussion questions may vary depending on the leader and the focus of the group. How have you used your talents recently, and what have you enjoyed about doing that? What relationships are you grateful for? What’s one thoughtful thing someone did for you recently? What’s an aspect of how you were parented for which you feel grateful? What’s one thing you’ve enjoyed about doing your job recently?. How have you responded to your addiction triggers in the past? Can you recognize any patterns? What kinds of coping strategies are you currently using to cope with your addiction triggers? Please give an example. Talk about what you’ve accomplished and what you would like to accomplish in the future. “Relapse is a part of recovery, not the end of it. Answer a few questions to get started What is Relapse Prevention? Relapse prevention is an umbrella term that refers to strategies that help reduce the likelihood and severity of relapse when someone is trying to remain sober. Answer a few brief questions in our addiction questionnaire developed by healthcare professionals. You could explore one each week over the coming year. Describe all the effort you’ve put into your recovery journey so far and give yourself the credit you deserve. FOUR QUESTIONS ABOUT MY ADDICTION* A COST/BENEFIT EXERCISE1 What do I hate about my addiction? What bad things does it do to me and to others? (give specific examples) What do I think I won’t like about giving up my addiction? What am I going to hate, dread or dislike about living without my addiction? What do I enjoy about my. In addition, this study found a moderating effect of blockchain technology adaption and organizational inertia on the relationship between KM processes and supply chain resilience. Discussion Questions: Mental Health and Wellness Use the questions to guide in-class discussion, or post them to the Collaboration Corner. Stages of Change. They understand the seriousness and unshakable quality of addiction. The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing with addictions, but they can be used with any difficult change. Which patterns of thinking are the most harmful before you use drugs and alcohol? Becoming mindfully aware of our thought patterns before we reach for a drink or a drug can be the last barrier between long-term abstinent recovery and relapse. • Name three strengths you have. This one helps gauge where you are in recovery, identifies pertinent issues and questions, and points you in the right direction. It’s unfortunate, but we still deal with stigmas and misinformation about people with substance abuse disorders and people in recovery. By 10 Acre Ranch In Sober Living The recovery process is hard work and you’ll likely need a few strategies along the way to keep you motivated. When were you the most confident? How did it feel? What made you feel that way?. Do you regularly do anything to care for yourself? What kinds of things can you start doing just to show yourself a little kindness?. Relapse Prevention In 7 Questions. Stages of Change. Recovery Discussion Questions. The Addiction Discussion Questions worksheet was designed to encourage deeper conversation about addiction through the use of open-ended questions that require some thought. Worried about your drug or alcohol use? Answer a few brief questions in our addiction questionnaire developed by healthcare professionals. The catch-all term “mental health group” can refer to several different things. Good coaching questions are able to do the following: Generate curiosity in the listener. Group discussion about drugs and alcohol can help your clients bond, develop insight, build motivation for change, and learn about addiction from the experiences of others. Help accomplish the steps for change. They hiss negative thoughts into. Data were collected from three questionnaires of self-designed demographic questions, the professional quality of life scale and the nursing work environment scale. DISCUSSION QUESTIONS FOR USE WITH ANY FILM THAT IS A WORK OF FICTION Select the questions that will work best with your students and promote your educational goals. DISCUSSION TOPICS FOR SUBSTANCE ABUSE GROUPS Reasons for starting to use and reasons for continued use Pros and cons of using Cognitive distortions Reframing negative thoughts and changing perspective Negative self-talk Difficult feelings Anger management The role of acceptance in recovery. It’s that we cannot see the problem. A study by Connell, O’Cathain, and Brazier (2014) suggested that seven quality of life domains are particularly relevant to a counselor who wants to open up dialogue with a client: physical health, wellbeing, autonomy, choice and control, self-perception, hope and hopelessness, relationships and belonging, and activity. ” Precontemplators usually show up in therapy because of pressures from others spouses, employers, parents, and courts Resist change. Work on becoming the sort of person you would like to be with. Ask for feedback and advice from the rest of the group. Prevention: 7 Questions for Relapse Prevention. Addiction Discussion Questions. Next, this study contributes to supply chain resilience research by investigating how KM systems positively impact supply chain readiness, responsiveness and recovery. 7 Questions for Group Discussion. Common Discussion Topics in Substance Abuse>13 Common Discussion Topics in Substance Abuse. The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing with addictions, but they can be used with any difficult change. So focus on gratitude and watch your life get great. Gratitude in Early Addiction Recovery. While these clients may have lived through tremendous hardships, they may have developed great strength and resilience as a result. Reflect on the progress youve made so far. Relapse prevention is crucial to building a strong foundation for long-term abstinence and continued personal growth. Relapse Prevention Strategies, Skills, & Common Triggers. What are the things in your life that make you smile? What are you grateful for in your own life? For the next 10 minutes, write down as many as you can. Call 1 (855) 363-7325 today, or learn about our PHP, IOP and OP services offered in awe-inspiring Asheville, North Carolina when you contact us to pursue health and healing. January 19th, 2021 / Activities. Peer support from sober living or from group therapy is a positive form of support. Knowing and understanding these triggers can help you avoid relapses during recovery. 5: Will This Ever Get Easier? 6: Why Are There So Many Hours in a Day?! a lot 7: Do I Need to Tell Everyone I’m in Recovery? Addiction Treatment. What do you already know about what you were made to do? When you were a kid, what did you want to be when you grew up? What roles attracted you? What roles or responsibilities do you enjoy and feel good at?. Next, this study contributes to supply chain resilience research by investigating how KM systems positively impact supply chain readiness, responsiveness and recovery. DISCUSSION TOPICS FOR SUBSTANCE ABUSE GROUPS Reasons for starting to use and reasons for continued use Pros and cons of using Cognitive distortions Reframing negative thoughts and changing perspective Negative self-talk Difficult feelings Anger management The role of acceptance in recovery. Most relapse prevention strategies focus on building cognitive-behavioral skills and coping responses. How to Work with Self-Discovery Questions. Learn More About in Recovery. While many different types of recovery meetings exist, they all provide members with an opportunity to meet and support other people. What does it do for me? (be specific) What do I think I will like about giving up my addiction? What good things might happen when I stop my addiction? What do I hate about my addiction? What bad things does it do to me and to others? (give specific examples) What do I think I won’t like about giving up my addiction?. Its 100% confidential and free. Below are some common group therapy discussion questions you may encounter if you’re in a support group. Undiagnosed or untreated mental illness. 5 Some people say that addiction is a disease, and others believe its a choice. Additionally, group members should always honor these values: confidentiality, commitment to attendance, no socializing with group members , communication through words and not actions, and participation. Table of Contents Simulating Student Interest Focusing on Empathic Reactions Characterization Plot Themes, Messages & Ideas Other Literary Elements Theatrical. • Name three strengths you have. Or you could select a handful of questions and work with them more intensively over a weekend, once a month. Share with group members where you are in your recovery journey. Group discussion about drugs and alcohol can help your clients bond, develop insight, build motivation for change, and learn about addiction from the experiences of others. The goal of this technique is to recognize and accept the feelings of an urge, rather than trying to suppress them. Questions to Explore Mental Health & Addiction. You may also find yourself part of a group that’s purely for friends, family, and carers of those whose mental health is a. Additionally, group members should always honor these values: confidentiality, commitment to attendance, no socializing with group members (until after the group is disbanded), communication through words and not actions, and participation. This is not meant as a comprehensive source of questions relevant to your work on the. What is Gratitude? Why is Gratitude Important in Recovery? Discover our podcast episode How to Practice Gratitude in Recovery Being thankful is a fundamental part of the holiday season, but it’s also a big part of living a sober life in addiction recovery. Westwind Recovery® is an addiction treatment center in Los Angeles, California that is committed to helping our clients learn about addiction and recovery while in treatment. We offer a variety of therapies, including life skills therapy, to help our clients heal. Which patterns of thinking are the most harmful before you use drugs and alcohol? Becoming mindfully aware of our thought patterns before we reach for a drink or a drug can be the last barrier between long-term abstinent recovery and relapse. And check our the interpretation. Do you accept yourself? It might sound like an odd question; after all, what does it even mean to accept yourself? Don’t we all accept ourselves as a regular part of living our day-to-day lives? As it turns out,. Here are 10 to get you started. How successful have they been? Do theseattempts show the powerlessness that you have over your addictivebehaviors? Do you feel any remorse from the ways that you have acted in yourlife? If so, explain that in detail. Describe all the effort youve put into your recovery journey so far and give yourself the credit you deserve. What’s your dream job? What are your career goals? What classes would you be most interested in taking? Tell about a job you would hate doing. The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing with addictions, but they can be used with any difficult change. As you can probably tell by now, role-playing and group activities may be included, but what really makes group therapy stand out as a modality is the interest each form has in sparking discussion. Westwind Recovery® is an addiction treatment center in Los Angeles, California that is committed to helping our clients learn about addiction and recovery while in treatment. Do you want to heal your relationships? Move forward with a hobby or passion? Go back to school? Change your job?. ” Describe a time you experienced stigma. Have you noticed any changes? Difficulty sleeping? Restlessness?. What does forgiveness look like for each person? Can you forgive and forget? Are there times when forgiveness isn’t an option?. Try dividing your group into pairs to answer assigned questions, and then reconvene for a group discussion. The Addiction Discussion Questions worksheet was designed to encourage deeper conversation about addiction through the use of open-ended. QUESTIONS: Have we missed any? What other money-making activities might Pat get involved in while using drugs with drug using “friends” and acquaintances? What other leisure activities is Pat likely to be involved in with other drug- users? Counselor writes additional activities provided by group members on the board. 50 Free Mental Health Worksheets & Handouts. 4 Questions About My Addiction. To forgive is to become free to move forward. Ask people in the group the following questions: When you were younger, what did you want to be when you grew up? How has that changed? Can you still be that thing? Discuss forgiveness. Identifying a client’s strengths and previous experiences of overcoming difficulties helps with recovery from a traumatic experience. Do you believe Ben planned his relapse prior to coming home? Why or why not? 7. FORGIVENESS: THE GIFT WE GIVE OURSELVES. See our (8) topic ideas for your substance abuse group including icebreakers, stay-busy activities, speeches, role models, mindfulness, and self-care. Do you believe recovery requires more of an effort than you are currently making? If so, why? Do you ever pray? How does prayer make you feel? Does it matter why you pray? Have you ever truly trusted anyone? Was this trust betrayed? How easy is it for you to trust now? Do you feel like your life has meaning?. (hungry, angry, lonely, tired) Negative mindset. Good coaching questions are able to do the following: Generate curiosity in the listener. Addiction Journal Prompts to Use in Recovery. What do I enjoy about my addiction, what does it do for me (be specific)? List as many things as you can that you liked about whatever you are/were addicted to. A genuine discussion about anger will give your group an opportunity to introspect, develop insight, and build emotional intelligence. Through honest, confidential discussion, recovery groups allow members to learn from one anothers experiences, vent and explore feelings that might otherwise reach a crisis point, and give and receive. The vast majority of individuals in groups find that abstinence is the most effective approach to recovery for them. What brought you to treatment? How has. 2) Topic Focused: Discussions are focused on recovery in relation to one topic area, but are often less structured than the curriculum-based format. Topic Focused: Discussions are focused on recovery in relation to one topic area, but are often less structured than the curriculum-based format. Stimulate reflective conversation. In what ways can you take a step back and see the bigger picture when you’re feeling angry?. Your therapist can give you more ideas, support and encouragement in your journaling and remind you that all the work you do is making a difference. Four Questions About My Addiction Using the CBA Worksheet (Cost-Benefit Analysis Tool) Use this informative paper-and-pencil tool to see what your behaviors are costing you as well as what they are providing you. When clients learn about the stages of change, they can come to understand that ending drug use is a process. Here are 36 addiction recovery group activities to consider using at your own meetings: Have the group identify and discuss common triggers for substance abuse. 60 Substance Abuse Group Therapy Activities. Stages of Change: Questions to Ask and Actions to Consider. Whether your recovery journey has been a few weeks or a year, it’s important to take the time to acknowledge the progress you’ve made. Ask for help: Don’t wait or try to do it all on your own. questions are a crucial element in the equation. Ask everyone else what he or she thinks you’ve accomplished and what they would like to see you accomplish in the future. •We need never forget what happened. Do you accept yourself? It might sound like an odd question; after all, what does it even mean to accept yourself? Don’t we all accept ourselves as a regular part of living our day-to-day lives? As it turns out, self-acceptance is not an automatic or default state. The following questions can help you to identify organizations that are operating at a professional level and following industry standards. Stress, depression, anxiety, thoughts of low self-esteem, and more. ” “I’m here for you when you need me. Writing down what eating disorders take from us makes it easier to see what recovery can give back. Following are the 100 effective therapy questions: What brings you to seek therapy? Have you ever seen a therapist/counselor before? What do you think is the problem from your perspective? How does the problem make you feel? What do you think will make the problem better? What do you think are the effects of the problem on your life?. Identifying a client’s strengths and previous experiences of overcoming difficulties helps with recovery from a traumatic experience. Identifying a client’s strengths and previous experiences of overcoming difficulties helps with recovery from a traumatic experience. Next, this study contributes to supply chain resilience research by investigating how KM systems positively impact supply chain readiness, responsiveness and recovery. The recovery process is hard work and youll likely need a few strategies along the way to keep you motivated. As a child, what did you want to be when you grew up? Tell about something you do well. DISCUSSION TOPICS FOR SUBSTANCE ABUSE GROUPS. 7: Do I Need to Tell Everyone I’m in Recovery? Hesitance about revealing your past to new people in understanding. Recover July 11, 2022 Updated: September 2, 2022 By Barbara Y Substance Abuse Group Activities Interpersonal Group Therapy for Addiction Recovery Demonstration Substance abuse group activities are effective ways of increasing engagement and building trust among members of your therapy group. 3 anticipate questions that may arise and acknowledge your own responses. If you work the steps, listen to your sponsor, and take your recovery seriously, your life will improve immeasurably. “Joe, you seem to be fidgeting more whenever we talk about this. Invite creativity and new possibilities. recovery? Tell about a time you were in denial. List as many things as you can that you liked about whatever you are/were addicted to. Some of the worksheets displayed are Discussion guide, Flight movie work, 28 days movie work, The substance abuse the recovery workbook, Adult children of alcoholics discussion questions, Addiction discussion questions, Understanding and coping with guilt and shame, Four questions about my addiction. Relapse Prevention In 7 Questions. Questions of this type were related to feelings such as agitation, restlessness, sleep, pain, and somatic symptoms. Listed below are group topics for substance abuse addiction recovery and also personal growth. What is an aspiration you had when you were younger? What is a manageable goal you want to accomplish in the next year? What is a manageable goal you want to accomplish within the next five. Additionally, group members should always honor these values: confidentiality, commitment to attendance, no socializing with group members , communication through words and not actions, and participation. •Forgiveness does notrelieve offenders of their responsibility. In therapy, you’ll be challenged to consider questions like, “What makes you stressed or angry?” and “What happens when you don’t control your stress or anger?” In talking about these issues, you can develop healthy methods for controlling stress and anger so you’re less likely to relapse down the road. If yes, continue with the following questions: oWhat is left to express to the offender or about what happened to you? Write it down, express it through creative means such as drawing, or talk it out. What are the things in your life that make you smile? What are you grateful for in your own life? For the next 10. Relapse Prevention In 7 Questions. Topics to Learn More About in Recovery. com%2f2021%2f07%2f02%2fgroup-therapy-questions-chicago%2f/RK=2/RS=GaBOPBhB6j9DGGc48Jv8WofIi4M- referrerpolicy=origin target=_blank>See full list on banyantreatmentcenter. Ive created 52 self-discovery questions for you. These topics should be touched on and practiced beyond your treatment to ensure abstinence beyond therapy. This printout works well as the basis for group activities. Welcome to yet another Outside-the-Box Recovery Quiz. Most often being intoxicated (drunk) means that the functioning of your brain cells has been disrupted. Need for Support: Understanding the need for support is crucial in recovery. Following are the 100 effective therapy questions: What brings you to seek therapy? Have you ever seen a therapist/counselor before? What do you think is the problem from your perspective? How does the problem make you feel? What do you think will make the problem better? What do you think are the effects of the problem on your life?. >Discussion Questions: Mental Health and Wellness. Asking a question rather than making a statement about the person’s affect might prompt a more reserved person to be more involved in the discussion, giving the group an opening to assist the member in exploring the feeling. Substance Abuse Group Therapy Topics. Write a goodbye letter to something in your life you want to eliminate during your recovery process. They cost people job opportunities, relationships, and sometimes even basic dignity. Questions of this type were related to feelings such as agitation, restlessness, sleep, pain, and somatic symptoms. Substance Abuse Group Therapy Discussion Topics. Studies show that by deliberately cultivating gratitude, we can increase our well-being and happiness. Relaxation and distraction are used to surf the urge until it. Whether your recovery journey has been a few. Urge surfing helps control behaviors such as drug and alcohol use, emotional outbursts, aggression, and other unwanted impulses. Recovery>37 Addiction Treatment Journaling Prompts. “Relapse is a part of recovery, not the end of it. In spite of our continued memory of the event, we nevertheless forgive and live life in the present. There are several questions that coaches can ask clients to assist them on their path toward purpose. Channel attention and focus inquiry. What are three healthy ways you can cope with anger?. What is the staff to resident ratio? The lower the staff to resident ratio, the more attention and care each resident receives. Asking and questioning who you think you are now and who you want to be can help you stay grounded in your sense of self and open to the possibilities that recovery brings.